Lisa Michelle is an Exercise Physiologist, health and fitness coach, life coach, Bible teacher, and founder of FITT By Design. Lisa encourages, equips, and empowers women to discover their unique design, develop an accurate self-portrait in this ultra-filtered culture, and courageously live out their unique story with resilience and perseverance. Through FITT By Design (Focused, Intentional, Training, Together) she equips and empowers women in holistic health by coaching them in developing a lifestyle of healthy habits and fostering connection over comparison.

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When she isn’t writing, speaking, or coaching, you can find her homeschooling or running miles along the beach on the Mississippi Gulfcoast where she makes her home with her husband and three children.